Female muscle worship

Keeping your back strong is one of the most important things we can do for ourselves — especially as we age. Back pain is one of the most common complaints as we get older, and, a lot of times, it’s because we don’t have muscles built up to help protect us. There are two types of muscles in our back — ones built to hold up us up for hours on end that are responsible for our posture and ones that help us lift heavy stuff like groceries, our kids, and furniture. If you are in a stationary job, for instance, working on exercises that will help you not hunch over your computer are key. Strengthening your back muscles also helps with other exercises (mostly abs) and keeps you balanced during your workouts. There are tons of different exercises to tone women’s back muscles that target both types of muscle groups and build endurance for lifting, moving, and stretching. Plus, if you do them consistently, you’ll start to develop muscles you can see, which looks great when wearing tank … [Read more...] about These exercises will help women tone back muscles

We have our first benchmark sighting for the highly-anticipated RTX 3060 mobile GPU from Nvidia. The GPU was spotted in a Gigabyte G5 running Geekbench 5's OpenCL benchmark. The RTX 3060 will be Nvidia's latest mid-range GPU for mobile devices. The GPU comes with a fully unlocked GA106 core with 3840 CUDA cores (yes, more than the desktop variant) and a combination of either 14Gbps or 12Gbps VRAM with 6GB of capacity (yes, potentially half the VRAM of the desktop card). The 3060's power consumption will vary significantly depending on the laptop model, with a configurable TDP of 60-115W depending on the OEM's design choices. In the Gigabyte G5, the RTX 3060 scored 93,263 points in the OpenCL benchmark. This equates to performance just below a desktop RTX 2070 Super and just above the RTX 2080 Super Max-Q. Yes, you read that correctly: RTX 2070 Super (Max-P) tends to outperform RTX 2080 Super Max-Q. That's why Nvidia's decision to obfuscate RTX 30-series mobile power levels … [Read more...] about Mobile RTX 3060 Flexes Geekbench 5 Muscles

Whether you’re snowed in, quarantining, or laying low for a quiet weekend, there’s no companion like a paid-up Netflix subscription. Home to some of the best movies, TV shows, stand-up specials, and original content of all the streaming platforms, there’s no shortage of entertainment to load your brain with. As lovers of great cinema, we’ve combed through the streaming giant’s massive library of quality flicks to filter the good from the bad, and to save you from scrolling for hours on end. Here’s our roundup of the best movies on Netflix this week. Looking for something else? We’ve also rounded up the best shows on Netflix , the best movies on Hulu , the best movies on Amazon Prime , and the best movies on Disney+ . The Dig (2021) Edith Pretty (Carey Mulligan), a widowed landowner, decides to tackle the Sutton Hoo burial mounds on her sprawling Suffolk estate. To do so, she hires amateur archaeologist Basil Brown (Ralph Fiennes) to tackle the job. As he and his crew … [Read more...] about The 59 best movies on Netflix right now

ApproachingValentine’s Day, there are countless ways to show your love, including some classic efforts, like these flower delivery deals . But in this very stressful year, what could be more appreciated than this Handheld Deep Tissue Percussion Muscle Massager Gun, currently $60 off at Amazon. This deep tissue massager is down to only $140 from its regular price of $200. What an amazing deal, just in time for Valentine’s Day. And to make the deal even sweeter, if you act now, you can take advantage of an additional $35 off coupon, bringing the price down to a phenomenally low $115. Massage guns like these can run as high as $600. This massager gun from Fusion is only $115 right now, but is similarly powerful to its more expensive counterparts and comes with endless attachments to make sure that your (or your loved one’s) stressed out muscles, or athletic injuries, get the exact attention they need. Athletes will love the professional therapy-level massage delivered by this … [Read more...] about Amazon discounted this cheap massage gun just in time for Valentine’s Day

Many people believe that we live in a post-racial society — one where everyone is judged by their abilities and where race or gender never influence people’s assessment of someone. I know this to be false. In my field of startups, only 2.6 percent of all venture capital (VC) funding goes to Black or Latinx founders. When you dig deeper into the data, you discover an entire ecosystem that creates that outcome. It starts with the fact that the average white household’s net worth is $171,000, whereas the average Black household’s net worth is almost 90 percent less, at just $17,150. Considering that most startups are initially funded by family and friends, it’s unsurprising that many Black founders often don’t even have initial angel resources to get started. Even if they do manage to raise enough money to get their venture off the ground, they still face an uphill battle. Eighty-one percent of all VC funds don’t have a single Black partner in their ranks. I’m convinced that when … [Read more...] about The startup world is stacked against Black founders. Let’s change that